Health and Wellness are great topics to talk about, and theres a lot to learn.
I found working out with we game very interesting and fun at the same time, and listening to music is great when it comes to working out, it give you more energy and motivasion to keep on.
Using heart rate monitors and pedometer is good because you can keep track of your heart rate.
Saturday, October 18, 2008
Saturday, September 6, 2008
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